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5 Ways to Help Combat Body Dysmorphia
Body Dysmorphia is a challenge that many of us may find ourselves dealing with. Thankfully, there are a few things you can do to help combat this feeling: 1. Stop your inner critic in its tracks, follow it up by writing something down that you love about your body 2. Make time to meditate and…
Health Benefits of THC
New studies are showing many different health benefits of THC. Research suggests THC might help with the following: Reduce anxiety Reduce inflammation and relieve pain Lower blood pressure Control nausea and vomiting caused by chemotherapy Kill cancer cells and slow tumor growth Relax tight muscles in people with MS Stimulate appetite and improve weight gain…
Energy Drainers
Energy drainers can cause you to feel burnt out, overwhelming fatigue, and lack of interest in others and activities. It is so important to realize when things are energy drainers to you and when you need to take a break. Learning how to set boundaries and reframing your mind will help you avoid these issues.…
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