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Health Benefits of THC

New studies are showing many different health benefits of THC. Research suggests THC might help with the following:  Reduce anxiety Reduce inflammation and relieve pain Lower blood pressure Control nausea and vomiting caused by chemotherapy Kill cancer cells and slow tumor growth Relax tight muscles in people with MS Stimulate appetite and improve weight gainContinue reading “Health Benefits of THC”

Energy Drainers

Energy drainers can cause you to feel burnt out, overwhelming fatigue, and lack of interest in others and activities. It is so important to realize when things are energy drainers to you and when you need to take a break. Learning how to set boundaries and reframing your mind will help you avoid these issues.Continue reading “Energy Drainers”

Imposter Syndrome

The simple explanation of what imposter syndrome is: feeling like you are a fraud and not deserving of all that you have accomplished. People with imposter syndrome are typically high achievers who accomplish a lot, yet they don’t believe they actually deserve it. Despite things like education, hard work, experience, and everything else that wouldContinue reading “Imposter Syndrome”

Physical Anxiety Symptom

Everyone knows the usual anxiety symptoms such as fidgeting, being worried, etc. but there are many physical symptoms, some of which are lesser known. Anxiety can actually cause the throat muscles to contract the same way they would when your gag reflex is triggered which means severe anxiety can cause you to gag or evenContinue reading “Physical Anxiety Symptom”

Empathy Burnout

Empathy burnout is something that can occur when you exhaust yourself while catering to others’ emotions, energies, and wellbeing. Another term for it is compassion fatigue. It is important to set boundaries for yourself and for others because a lack of boundaries can lead to burnout.  Here are some examples of what empathy burnout canContinue reading “Empathy Burnout”

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