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Creating an indispensable quality of life
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When to Leave Something Toxic
We can be put into a lot of toxic situations throughout our life. It can be relationships, environments, jobs, the list goes on. The first step is to realize that it is toxic and identify what makes it toxic. Then, you should decide if it can be fixed or not. If not, it is time…
5 Ways to Help Combat Body Dysmorphia
Body Dysmorphia is a challenge that many of us may find ourselves dealing with. Thankfully, there are a few things you can do to help combat this feeling: 1. Stop your inner critic in its tracks, follow it up by writing something down that you love about your body 2. Make time to meditate and…
Health Benefits of THC
New studies are showing many different health benefits of THC. Research suggests THC might help with the following: Reduce anxietyReduce inflammation and relieve painLower blood pressureControl nausea and vomiting caused by chemotherapyKill cancer cells and slow tumor growthRelax tight muscles in people with MSStimulate appetite and improve weight gain in people with cancer and AIDSCan…